i have done as u have done. Med free! But its summer so its a (somewhat) easier time for me. My meds never seem to level me out all that much anyway, but damn i cant get off this effexor i feel so dizzy and the brain zaps mean im just staying on them, which i guess means im not med free...... But im off the epilim which does controll my si when im in my darkest places... But for now its all good and good luck to you!