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Hugs to you. I hope you are able to talk about a fair bit of what you have posted above in your session.
Go easy on yourself, and tackle one issue at a time
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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