We all have parts. Those who have DID and those who don't. So, keep that in mind...

Here's my perspective, for what it's worth.. my husband is Bipolar and I think he tends to be more aware of his parts than other people seem to be. Because he has times when he doesn't 'feel like himself' but he still IS himself. Does that make sense? We find it easy to relate to each other on that level of 'disconnection' that is experienced both by Bipolar people and by people who have dissociation issues.

I hope that helps.

Are you working with a T? Have you talked to them about this?