i think of it like this...i didn't always have the money to go to therapy and at times didn't want help...i had weekly ssessions and now its twice a month.
I think of it as a privilage i have in my life that i have at least one person to talk to and can help me thru the times...not a rite!

even though yes i pay them for the time...there are so many others out there that do not get a chance to recieve therapy.

so this helps me with being ok with the little time i do have with my therapist

revise this...also was just thinking when i was seeing her once a week i was freaking out between sessions and thinking i needed to see her sooner and i couldn't deal. i think having it farther apart hewlped me become a little more strong willed and not having to rely on her as much to get me thru.