My appointment went well, even though I broke down and cried in front of the pdoc. She has changed my meds again (surprise) this time to a new med called saphris? Do any of you know anything about this med. She also told me that I need to take my xanax 3 times a day instead of as needed she says she believes that is why I will not go outside or do anything where other ppl are involved. So we will see. I also told her about joining here and she said that she thinks its a great idea since there are no actual groups where I live. Anyway thank you all for taking time to read this it does make me feel better knowing you are or have been here too...