My sessions are 1 and 1/2 hours each week. My former T gave me 50 minutes and never let me stay later. I always felt like by the time I got into anything it was time to leave! I love having more time though it now goes by just as quickly as 50 minutes did. But I can talk about my week before I get into heavier stuff. There's time to wrap up at the end. It's so much better for me.