So this is how I'm feeling today....stuck! I guess that is the main feeling I was trying to express in that other thread I started....just stuck. stuck in sadness, stuck in pain, stuck in frustration, stuck in despair/anger, stuck in crisis, stuck in therapy, stuck with unhealed wounds, stuck in not understanding what to do .....and even though I really do like, respect, appreciate my T, I feel like the connection, which seemed so good, has gotten sort of stuck, too. Instead of progressing, we fell backward and got stuck.....and it sucks....
I'm sort of feeling today like there isn't much point in fighting the stuck feeling.....so I'm thinking I'll just let it be, sit with it, see what happens....not that I want to stay stuck! But maybe fighting too hard to get un-stuck right now is making me feel more stuck.....
Do others feel stuck like this sometimes.....and what do you do with it???