Quote:
Originally Posted by dustintochampagne
i know this is an illogical thought, but i do have it sometimes. that illogical part of me is scared sometimes, yes. usually i can do my best to refute such illogical thinking, but like i said, i've been struggling lately in general.
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Illogical thinking is the norm when you have issues. I know I worked through a load of them! This is how you get better by finding one, examining it and working through it - where did it come from?? Actually, I don't think that they are illogical thoughts but are really feelings and feelings are definitely not logical! Feelings aren't supposed to be logical. They just are.