I am on both meds and psychotherapy. Wow, therapy has been such an eye-opener for me. I still cannot cry in therapy, but I make up for it in my own space
I have discovered I have underlying emotions I never knew I was dealing with.
Wellbutrin has been the first drug to offer me any relief from the depression.
And I too have stopped my meds about 3 times, as I just never felt better and therefore didn't want to have to deal with meds too. It was a bit of a defiant act...