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Originally Posted by yagalada
i was under the impression that meds don't help bpd, at least thats what my various prescribers have told me. i found dbt and art therapy to be really helpful. dbt to learn how to communicate better and get through the rough spots, and art to get all the emotions out safely.
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Would you say more about the art therapy? I am really interested in it.
As for meds helping...I do get help from them, in the sense that they help control the heights of moods, which give me the sense of having more time to slow down my reaction. It's possible, though, that they just plain slow me down....
