So, I have session again this morning......and my stomach is all knotted up with a sick, scared feeling. This doesn't generally happen much........but last session was difficult, I was unhappy with T.....
She wanted me to be more transparent in my journaling about some issues/feelings......and I certainly was! I looked it over last night and cringed the whole way through and feel like this>

It's so much more raw.....and I guess I am simply terrified of being so real, so raw, and to be
seen! Not scared of T, really, just scared of being
seen and nowhere to hide....
And afraid I'm going to fall to pieces......oh wow.