It's probably too late and you've had your session or are there now, but I just got online now. I hope that in spite of your fears you were able to have a good session. I'm usually nervous and T does breathing with me to relax before we start.

I understand feeling so raw, vulnerable and not wanting to be seen. Ts are good at helping us accept those feelings and getting us to move forward in spite of the pain and vulnerabililty. It's what we're there for. It hurts to do it, but like bitter medicine, it's going to heal us.