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Old Jan 21, 2011, 05:22 PM
sailboat sailboat is offline
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Member Since: Jan 2011
Posts: 168
I grind my teeth while I sleep. I've found out because I sometimes wake up from it. And my jaw is also pretty tense but not as much as my shoulders and back.
I constantly lift my shoulders unconsciously so it really hurts by now. My doc told me to rub a special lotion on it but it hasn't helped.

i hope you find a way to lessen the pain!!