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Mindfulness Meditation
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Jan 22, 2011, 11:07 AM
ladyjrnlist
Poohbah
Member Since: Oct 2010
Location: In Your Face
Posts: 1,104
I've been working on meditation myself. It's a very interesting thing. It helps me a lot, but i find it hard to get started. I always have excuses, things to do. No time. Whatever. Funny that it helps so much but I avoid it.
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