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Jan 22, 2011, 11:55 AM
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Member Since: Jun 2007
Location: Chicago, Illinois
Posts: 5,518
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I've always found the early morning hours just before dawn to be a good time for meditation.  It's the most quiet time of the day for me. It feels good to have that time to myself as I wake up along with the sun and the rest of the world. I like to gain a little balance before I start my day - makes it a little easier to face whatever obstacles may come that day. 
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