Quote:
Originally Posted by elliemay
Are you literally carving words into yourself? If so, then I would strongly strongly encourage you to go to the emergency room and call your therapist.
If nothing else, going to the ER will interrupt this pain cycle and help you to stop hurting yourself in this way.
I understand the agony, really I do. 100%. But please, get help for yourself and your body. You deserve to NOT do this.
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Yes, if it's this severe, this serious, and this hard to get it under control, please seek help! You don't deserve to be hurting yourself like that, not at all.
I understand the pain and agony very well, too. I won't say what I was doing to myself but suddenly it just seemed so real that it did me no good to add to my emotional pain by physical means......my emotional/mental pain was powerful and real by itself. There were enough marks on my mind/heart....I wanted no more on my body. I realized that even though the pain was very strong, I could be stronger, and be in control. The pain won't always be so strong, it really won't!
