Thanks Sunsetsunrise. I went to an ACOA speaker meeting, and the speaker was amazing. Joined ACOA friends at a cafe afterwards. In the p.m., a photographer friend came over and took a lot of pictures of me so that I can have 1 or 2 good ones for an internet presence. I really wanted to cancel, but didn't. Even xanax didn't relax me, but I got through it. I hate being photographed and it shows.