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radio_flyer said:
Another thing to maybe consider if you feel your losing your temper at another time, to maybe just leave the room.. and deal with the situation when your calmer and not lashing out in anger.....

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I agree completely with RF. I came home from a holiday once rather than get into a row with my daughter. She and her Mum stayed onand I came home on a pretext of feeling ill (which I did).

Funny thing - they argued without me! LOL

It's not all doom and gloom.

Cheers, M