Thread: Can't take it
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Old Jan 23, 2011, 12:12 AM
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(JD) (JD) is offline
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Hmmm I'm sorry to hear that your therapist seems to you to be pushing some trauma. That rarely works out, if she is, pulling memories.

I'd bet that somewhere between what you think, what your T thinks, and what your mom thinks-- is the truth. Write it all down and see if you can find it?

What kind of pain are you experiencing, physical or psychological? Or both?

Try checking out the 10 cognitive distortions and what to do about them, a sticky post at the psychotherapy forum. You're catastrophizing, I think, when reading your first post it sounded like you were in your 40s or 50s with all that horrible life you've lived... I mean, you're not, and I'm sorry you're feeling like "your whole life" is a loss. Hang in there, you're still maturing (and hormones continue to change you.)
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