Quote:
Originally Posted by carrie-19
hey kikki27 
i was diagnosed with double depression few years ago which is like having depression and bouts of dysthymia (apologies of what i say doesnt apply to you but i'll try help anyway !)
i totally get how you feel about the lack of energy and tiredness thing,for years that was me.i could sleep for 12+ hrs and still be exhuasted and i never had the energy to do anything. i know people will probably have said this to you but go out for some walks  at the time i didnt think it helped but it really does!at least then you feel like youve done something and he does get the energy level up a bit. i found this tiredness slowly disappeared when my depression finally lessoned too.
hope your having a good day *hugs*
|
Thanks thats good advice yeah depression sucks and its drains you.Yeah Iam having a good day thanks.What about your day.huggs



