That`s the one question.

How stop being sad and stop thinking always, like in background, about parent who was abusive and violent?

How forget the other ignorant parent?
These memories are painfull, destructive and make me siting for hours, looking at an empty point on the wall.

And why we have to choose similar characters for friends, lovers....even for marriage?

Why we tend to repeat the same pattern instead of going ahead?

I am asking myself these questions almost every day. I anyone here has some answers please - share it with me.