I'm the same way. I'm not very good at small talk as it is, but when I'm feeling depressed it's the absolute last kind of conversation I want to have. I tend to isolate a lot when I'm depressed, which doesn't help much, but making small talk with people I don't know well doesn't help either. Honestly, I just sort of play along until I can find a way to politely excuse myself. In order to avoid complete isolation I try to talk to friends or relatives, people who know about my depression and who I can be honest with about my mood.
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Rebecca
"If you're going through hell -- keep going."
- Winston Churchill
It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.
- Elizabeth Gilbert
Bring on the wonder, we got it all wrong,
we pushed you down deep in our souls, so hang on.
Bring on the wonder, bring on the song,
I pushed you down deep in my soul for too long.
- Susan Enan
http://igetupagain.wordpress.com/
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