View Single Post
 
Old Jan 24, 2011, 10:56 PM
MoAnamCara's Avatar
MoAnamCara MoAnamCara is offline
Member
 
Member Since: Jan 2011
Posts: 178
i dont know why - i tend to react very similarly to comments also and i don't know why either. i, too, will shut down and close myself off mostly, probably, for self protection. am pretty sensitive and comments can sometimes hit me sideways - which i cant explain.

dont say you are done with therapy, even though you feel like it right now. it'll be okay and it'll work out. try and take a step back tonight from it all rather than going over it in your mind a thousand times (as i would do).