Quote:
Originally Posted by sunrise
I think the live, direct experience of doing this with your T may help you more than doing written homework. You will make new pathways in your brain that way.
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Maybe it is the teacher in me, but I need assignments to do between sessions. I process, think, rethink, write, rewrite, over and over and over. Sometimes I get a light bulb moment during that time, sometimes I get more angry.
I send her emails between sessions to help me process as well. She gives me feedback and challenges me even more! I hate that!!!! There are times when she gives me a positvie thumbs up, but most of the time, she will respond with yet another question/assignment to take me ever further into whatever we are working on.
We discuss my assignment at the next appointment. Since sessions are limited in a time frame, I have to get my act together before I get there. Doing outside assignments helps me work through things. I have no doubt that she will MAKE me talk about this and work through it when we meet again.
That is IF we meet again. I am still thinking that I want to QUIT!