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Actually, the only way to work through your issues is for them first to come up so it is good that you had this reaction in therapy so you can work on it now and get rid of it.
Do you think that you are just waiting to be rejected at any moment?
Sorry about your house. You couldn't get it refinanced?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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