Today started out as a good day but as evening falls and my hubby is away for training I'm feeling lonely, sad, depressed and I'm trying not to take it out on anybody. It is really hard to know what your feelings are when you haven't felt them in so long and are just learning to feel them again. Therapy is helping but when i sit back and ask myself is this how I am really feeling or is it a different feeling and sometimes I just don't know? Does any one else struggle this way or is it just me?