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Jan 25, 2011, 05:04 PM
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Member Since: Oct 2010
Location: Michigan
Posts: 6,543
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I remember feeling like that when I was in therapy ~ the more I thought about it, the more confused I got. So I just quit worrying about it and just "felt." Whatever I was feeling, I just allowed myself to feel. I didn't question whether or not I was really feeling it or not, or if it was real ~ I just felt it. And I just tried to go on about my business and not obsess about it. The busier I got, the less it bothered me. That seemed to work the best for me. 
As I got better, I was more able to recognize what I was feeling and why. But for the time being, just feel it and go on about your business. LOL It won't last forever. God bless. Hugs, Lee
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