I tend to stew about people who upset me. I stew about it for hours.
Anyone here have the same issue?
I have been diagnosed with OCD but for the most part I am better, thanks to the SSRI's I am currently taking but this is one thing that I have not gotten better at all is how I allow others to upset me so much.
The reason why is cause of extremely low trust in others cause I have been hurt so badly online and offline.