Hello

Sorry to be a pain but what do you mean by keep posting okay? I'm new to the forum. How can I get a therapist? Would I have to visit my doctor so he/she can pass me onto a therapist or counselor? I'm kinda scared visiting the doctor and I don't want my parents knowing. My mum is not so nice. I have visited the doctor in the past because one of my friends saw my self harm scars and the doctor gave me anti- depressants. But I stopped taking them. After, my dad thought he failed bringing me up because me taking anti- depressants. Am I attetion seeking or do I sound like I have a mental health issue?