Hey EM, in England I believe you go to your doctor and he sets up the referral for therapy. I also believe that there in England it is more confidential for minors then it is here in the USA.
I said to keep posting because talking about what is bothering you is helpful.
I don't think that you are attention seeking. I think that you are in pain.
Did the antidepressants help when you took them?
(And you are not being a pain!)
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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