Hi Amy: I too am finding it difficult to let go of what needs to be let go of... I too am feeling the pain and confussion.. It's easy for me to say to hang in there, It's easy for me to tell you that things will get better, but I know how difficult it is to believe.. How do you let go? I wish I had some magical advice for you, but I don't. Just take it one hour at a time.. As my best friend would say "breath through your eye balls" I pray that we all wake up one day to complete happiness and peace..