I just had my first visit. I am feeling upset like I did a bad job at it. Now I am really nervous.

First of all the guy asked me all these questions, some of which made me feel so defensive that I couldn't answer. It wasn't anything he asked, it was just that he was staring at me. I felt like he was definitely judging me. I didn't like it when he said, "what are you thinking?"/ "Where did your mind go just then?" I didn't have a good answer.

I wanted to know if he had impressions but said that it would take another visit to get a clearer picture.

This person said that it might not be worth beginning treatment since I will be moving in a few months. But that it might be helpful to have weekly discussions about my issues (??)

Does this sound legit/ like a good start? I am confused right now especially about the "beginning treatment" vs. "talking" thing... This is at a health clinic by the way.