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Old Jan 29, 2011, 11:26 AM
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bpd2 bpd2 is offline
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Member Since: Nov 2010
Location: Oregon
Posts: 797
Quote:
Originally Posted by Perna View Post
I would not have shared a trigger I had not disabled yet (that X would offend you) on a public board. However, since you did and someone pulled it; yes, you know there's a trigger there. I would look at the trigger and work now to disable it instead of looking at the person who pulled it?

It's a little like being a monkey who gets caught because a piece of fruit has been put in a chained jar which has a mouth big enough to let the monkey put its hand in but not big enough to let it get its hand out if it is holding the fruit. Let go of the piece of fruit you're holding! Disable your trigger.
Not only is that great advice, but it is also something to DO, and doing is an antidote to fixating on pain or fear. Excellent advice, Perna!