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Old Jan 29, 2011, 11:08 PM
Anonymous29412
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Meditation is hugely helpful for me. Sometimes it just sucks, because there I am, with me, and my breath, and my feelings...and sometimes it's peaceful...and sometimes I have a great insight...and sometimes I'm bored. But it is what it is, just like life, and just training myself to be with whatever is happening has been helpful beyond words.

Thanks for this!
Gus1234U, pachyderm, sundog