Quote:
Originally Posted by Anya1982
Hi G1,
First of all, thank you for your answer. I've been practicing mindfulness meditation too . But sometimes I just feel tired... What is restorative yoga? I've only heard about hatha yoga.
Wish you all the best  |
I discovered this yoga during my 'affair' with cancer. 'It is over now.
'
But continue to go to the Wellspring for support.
The instructor teaches bks iyengar yoga.
http://www.bksiyengar.com/
take care
G