Thread: Light therapy
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Old Dec 17, 2005, 06:29 PM
SleepsWithButterFlies SleepsWithButterFlies is offline
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obsids said:
At Costco, it was $140. I think you can get it online as well. The website is apollohealth.com.

What is does is reset the circadian rhythms, so it isn't just for SAD. If you go to the website, it tells you all about how the light works and has a screening test so that you can discover if you need to use a light and what time you should use it and how long.

It is called a GoLite P1.

http://www.apollohealth.com

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THANK YOU ...Now to find someone to get me one for xmas lol.....My dx is SAD and PTSD so this box is something my T told me to try to get long ago but cash wise its not gonna happen..at least this one isnt like the 300 plus ones I saw.....Did you HAVE to get up early to start this process?
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