I feel like I spend too much time on PC and I jokingly use the word "addicted" but I don't know if that's the right term to use. I don't think it's the time spent, but how we feel about that time, and how we are affected by what we read and post. Well, it's both because there are a whole lot of things I could have done this morning instead of being on here for over an hour!

For me, and my T and I discussed it, what isn't good is when PC becomes a barrier between my T and me. I need to go to her for clarification and questions, and not to PC. Also, I tend to get confused when I read different opinions and think that I don't know my own feelings. I want PC to validate me instead of relying on myself.

So, the key as in all things is moderation, and noticing if you feel better or worse from spending a lot of time on PC. I think the positives outweigh the negatives for me; I love this place!!

Squiggle, I'm glad you feel better about all this and have learned from it.