Well today is the start of Spring Semester. I tend to avoid people, even though I prefer my own company, but secretly I want to have at least one person who I could talk to or hang out. Last semester, I literally, didn't talk to anybody, only my professors (when needed).

Ugh I am terrified, and don't know whether or not it's social anxiety, AvPD, or just extreme shyness.

I want to get help, but alas, my avoidance/shyness prevents me from getting the courage to do so.

Should I try going to the school counselor?

Any advice?

Thanks

Sarah