Quote:
Originally Posted by whenwillitend
i get the urge when i'm depressed, stressed, overwhelmed, in "i hate myself" mode. all of which apply right now.  |
Are you working on this in therapy?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|