Quote:
Originally Posted by melissa.recovering
It's definitely been a while since I have meditated...I could tell by my morning session today! I only managed 10 minutes, and even that was a challenge. I kept getting intrusive thoughts, couldn't get comfortable, etc. Hopefully tonight's meditation will go better.
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Hi ((((((Melissa)))))))) I totally agree with sanityseeker! The fact is, you did it! Even though it was uncomfortable! That's great!!!!!!
I hope you have a good session this evening!