((((invisigirl))))

I am glad you were able to write it down. Sometimes that is all those within need is to know they are being heard and validated. We write all the time and for us it is sometimes what keeps us going. Sometimes even just writing a line if you cannot remember it all helps, then you can come back later and write more if you can or feel like it.

I understand the feeling of sometimes it feels like someone elses flashbacks, as it feels at times like I am standing on the outside looking in and not a part of. Sometimes that is the only way I can handle what it being told or seen.

I am glad that you shared with us and that your headache is gone and that the noise calmed. The relief is something you deserve as well as those within. You are never a bad person even though I validate how you feel as so many times it feels so bad because of what we are hearing or writing. But you are not bad at all.

Please keep posting and know that you are so cared about and that we are here for you. Sending you many gentle hugs and loving thoughts. Always.

dps