Thread: Is there a way out of this?
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Old Dec 18, 2005, 02:23 PM
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(JD) (JD) is offline
Legendary Wise Elder
  
Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
Yes, for some levels of depression, you can dig out on your "own." See the list of the 10 common cognitive distortions and work, work, work on not allowing them into your life. Good wishes!
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