Quote:
Originally Posted by Sweetlove
I also love that you have brought in pictures...I'm thinking of doing this because I tend to talk about the same people all the time and I want him to be able to put a face to the name, at least in that session. Good idea!
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One time when I was having a really hard time putting words on paper, I decided to use images/clip art. I put them in chronological order from my first marriage to where I am now.
It was pretty impressive if I do say so myself!
My therapist was able to once again '
see' what I was feeling. That was a hard session for me. Some of the images were horrible to look at, but they were true to how I was feeling.
This was a very valuable tool for us to use that day. I was in one of those shut down modes, but wanted her to see/know what had been going on with me the past week. It told a story alright! She saw things about me that I could never have expressed in words.