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You need to keep your mind occupied with mind-numbing stuff- I play arcade games on my computer, watch stand-up comedy on TV, or do Sudoku. The last is my best option. It keeps my brain busy, but not with those terrible thoughts going round and round
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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