Learning and growing including realizing the set-backs that we all have are part of therapy. No one learns and develops without stumbling a little on the way. Sometimes it takes change and different tactics to keep moving forward. It is growing to even realize this is necessary. To realize that you need to change even how you perform in therapy is a huge step in growing. Don't discount what you are learning, it may be more than you think.

Thanks Sky for expanding my view.