Hi, I'm new here to the forums. I bought the MBSR workbook. I've been doing some of the meditations, and have been meditating for a couple of months mostly with Insight or mindfulness (vipassana) meditations. While I don't want to commit to doing anything for a specific period of time, I would like to be able to check in with everyone about how our practices are going. By the way, I think the meditation is helping my OCD!