My emotions are all over the place and at times I feel like I am a runaway train that is approaching a brick wall and I have no way of stopping it. Lately, I have noticed that my moods have been getting worse and it seems that I have no where to turn. I have lost trust within' myself and how found that when people try to connect with me I become disconnected because I do not trust. I find that I have emotional lock myself in my own personal emotional cell. I have even lock my self from the outside world and I am not sure what can be done as of right now.