Quote:
Originally Posted by Sannah
This is what needs to be expressed in therapy.
Feelings are natural. We are supposed to have feelings in response to things.
|
Sannah - my issue right now is that i have a severe reaction to thoughts about things so i cant even get to expressing any thoughts/emotions, just the physical things my body experiences, and i shut down. am going to park on this i believe right now if i can, and come back to it soon but at a time where i might be able to deal with it a little better.
Thanks for your words and thoughts.