Yes, I do look for things that are funny--books, TV shows, movies.....Or I might try to go out with friends who are positive. I have to admit, I do sometimes seek comfort food in moderation. I listen to upbeat music. I try to think of positive things and memories and not get into "worst case scenario" thinking. I take a nice, warm bath. I just get out and go window shopping, looking at all the pretty pictures, etc. I might buy myself an inexpensive trinket or treat. That's the general idea, anyway!