backandforth,

I wish you well! Let us know how it goes!

I'm sure that you're nervous about what to say or not to say. I always had a problem about "where to begin", even when I knew that there was something bothering me. Finally, I learned to blurt something hard out, with my heart feeling like it might explode. It's hard.

Mostly, it just came out in bits and pieces and my t helped me to put those bits and pieces together and apply them toward my actions/reactions of today in order to understand myself better.

Just do what you can and let t do his/her part and hopefully it will work out great!

I wish you the best!

KD